Kinesiology can assist with removing blockages that allow us to move forward, These can be beliefs, or patterns we have set up along the way, or responses to trauma and stress. These memories then get stored in our cells, and the effects can be seen in a number of ways. For example not being able to make decisons, loosing weight, anxiety/depression, phobias, digestive and sleep issues, and physical pain.
During your initial visit, you will have a consultation with me to discuss your health concerns and wellness objectives. Based on this discussion, I will recommend a tailored treatment plan designed to help you achieve your specific wellness goals.
You lie down fully clothed on a massage table, and using neuromuscular feedback, the indicator muscle on your arm responds to questions about your body by showing weak or strong—we can assist your body in achieving better alignment and a state of flow. To address these imbalances and restore harmony, we use various tools, including sound, acupressure points, affirmations, colors, crystals, and essential oils.
Each session is unique and tailored to the individual's specific needs and the nature of the issue being addressed. The duration and intensity of the issue, as well as the body's capacity on a given day, play significant roles. Sometimes, you may experience emotions, heat, or noticeable shifts in your body during the session. Other times, you might not feel immediate changes, but a sesne of calm and the effects can unfold in the weeks that follow as your body processes the adjustments. The most effective outcomes are achieved when you maintain a healthy, balanced lifestyle outside of the sessions and take additional steps to support yourself in addressing the issue.
The lymphatic system helps to get rid of waste and toxins, This can get very over loaded, and become stagnant and issues such as brain fog, slow healing, inflammation, digestive issues, skin problems, imbalanced hormones, fatigue and fluid build up can be the result of this stagnation.
The lymphatic sytem plays a big role in metabolising fat transportation, and the speed of hormonal response and how fast we recover from exercise and illness.
Compression therapy re-educates and stimulates the lymphatic system to improve lymph and blood flow. You can wear compression pants for the arms or legs for 30 minutes. This mechanical inflation and deflation mimic the body’s natural physiological action, promoting blood flow and circulation back to the heart and creating the compression needed to enhance the filtering of waste products. It feels similar to having your blood pressure taken.
This process helps you relax and activates the parasympathetic nervous system, increasing circulation for better fluid drainage, and reducing cellulite and inflammation. However, compression therapy is contraindicated for individuals with open wounds, hypertension, or pacemakers.
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